Do you have a bucket list? A bucket list is a number of experiences or achievements that a person hopes to have or accomplish during their lifetime.

In this episode we discuss Cat's journey as she completed her first body building competition, and discuss 5 things she wishe's she knew before doing it.

Courage Starter

After listening to this podcast, do you have a bucket list filled with things you want to do? What would it take for yu to start going after oe of those? Reach out to us on social media or via our website www.ISWCPodcast.com and submit your stories of courage.

Topics

• Feeling sexy
• Going through puberty
• 5 things you should know before competing

Relevant Links

Submit your story here https://iswcpodcast.com/blog

Catherine Takawira (@insecure_fitness) Jen Burns (@jen.burnsrealtor)