Motivation is a process that initiates, guides and helps us to maintain goal-oriented behaviors. But, where and how do we find that motivation? In this episode we discuss whether we have misunderstood the idead behind motivation? Courage Starter

After listening to this podcast, let us know what goal/dream you haven't started because yo are waiting on motivation. Reach out to us on social media or via our website www.ISWCPodcast.com and usbmit your stories of courage.

Topics Covered

What is motivation? How do you stay motivated The truth about waiting on motivation to get started How to create motivation

Relevant Links

The Motivation Myth by Jeff Haden https://www.amazon.com/Motivation-Myth-Achievers-Really-Themselves/dp/0399563768

Catherine Takawira (@insecure_fitness) Jen Burns (@jen.burnsrealtor)