Life and the situations we find ourselves in won't always be what we want them to be. Facing up to the reality of a situation can be difficult and i is easy to turn a blind eye to the "negative", but that robs us the chance to develop proper coping skills. In this episode we discuss what smelling the coffee looks like and a few tips on how to face up to a situation. Courage Starter

After listening to this podcast, can you smell the coffee? Do you prefer to ignore a situation or do you face it? We'd love to hear your success stories. Reach out to us on social media or via our website www.ISWCPodcast.com

Topics Covered

Euphoria the TV show Raising Teenagers What facing reality and smelling the coffee looks like How to smell the coffee

Catherine Takawira (@insecure_fitness) Jen Burns (@jen.burnsrealtor)