Competition can motivate you to work harder but it can also cause you to divert your focus and lead to stress and anxiety. Do you know the difference between healthy competition and the grind to achieve yyour goal? Courage Starter

After listening to this podcast, let us know how you handle competition. Reach out to us on social media or via our website www.ISWCPodcast.com

Topics Covered

What is too much competition Are todays children coddled? The difference between the grind and competition mamba Mentality

Relevant Links

Personality Test https://www.16personalities.com/free-personality-test Tim Grover Book https://timgrover.com/winning/

Catherine Takawira (@insecure_fitness) Jen Burns (@jen.burnsrealtor)